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How to Shrink the Prostate Naturally

Some men choose to take herbs or other dietary supplements to shrink the prostate or improve urinary symptoms caused by enlarged prostate -- but there is limited research on their effectiveness.

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Walking & Acid Reflux

Acid reflux happens when stomach contents escape into your esophagus. The acids found in the contents of your stomach irritate and inflame your esophageal wall, resulting in heartburn. For some people, exercise can exacerbate acid reflux and even trigger its development.

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How to Reduce Scar Tissue After Breast Implants

According to the Mayo Clinic, it isn't uncommon for some level of scarring to take place after breast augmentation. It may develop along the incision sites in the form of firm, pink scar tissue that later fades closer in tone with the rest of the skin.

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Strange Sensations in the Left Arm After Taking B12

Most people get more than enough vitamin B-12 in their diets. It’s found in animal-derived foods, such as milk, yogurt, cheese, beef, eggs and fish, and in most fortified breakfast cereals. But there’s always the potential of developing a deficiency.

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I Have Pain Between the Shoulder Blades After a 30-Minute Walk

A number of factors can contribute to the pain you’re feeling between your shoulder blades after a walk, most of which aren’t cause for alarm. Muscular irritation and joint dysfunction are the likeliest of culprits, but other conditions can also lead to this type of discomfort.

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Shea Butter Vs. Cocoa Butter for Stretch Marks

Almost any department store has at least one cream claiming to fade stretch marks. Many of these products contain shea butter or cocoa butter as an active ingredient. Both are considered emollients, which help to moisturize the skin by replacing lost fatty acids.

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Symptoms of PMS: Heartburn

Premenstrual syndrome is more of a grouping of symptoms that occurs in relation to a woman's menstrual cycle than an actual condition all on its own.

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Exercise After Tubal Ligation

Tubal ligation is a medical procedure where the fallopian tubes are cut or closed as a method of preventing pregnancy. By cutting — or “tying” — these tubes, your eggs are prevented from moving out into the uterus and fertilized.

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Can a Low Sodium Level Cause High Blood Pressure?

High sodium diets are more often linked to high blood pressure than those low in this mineral. While sodium is important to maintaining blood pressure, low levels don’t cause a rise in blood pressure. Instead, you may suffer other complications from too little sodium in the body.

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Is Cold or Hot Better for a Sore Throat?

At some point in your life, you've no doubt suffered from a sore throat. That scratchy, dry or painful sensation is often extremely uncomfortable and can make it difficult for you to swallow, but it's rarely a cause for alarm. Most of the time, simple self-care measures go a long way in easing your discomfort.

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Smart Cleanse for Weight Loss

Smart Cleanse — or Colon Smart, as it’s often referred — is a colon cleanser. Like many other colon-cleansing products, Colon Smart is formulated to increase the rate of bowel movements. The idea is that cleaning the colon of waste will also clean it of toxins, which can purportedly improve your health.

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The Recommended Weight & Height of an 8-Year-Old Child

The recommended height and weight for an 8-year-old isn’t as clear-cut as the recommended inches and pounds from a specific chart. There may be an average height and weight for a child of any age, but these values for height and weight are not necessarily a good indication of whether your child is growing healthily.

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How Much Magnesium Helps Relieve Leg Cramps?

While many people don’t get enough magnesium in their diet, it’s uncommon to suffer from a true deficiency in magnesium — also known as hypomagnesemia. This isn’t to say that this condition doesn’t occur, but it’s rare.

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Knee Pain After Running on a Treadmill

Aside from the fact that walking on a treadmill is an impact sport, knee pain can be caused by a lack of spinal rotation when striding, over pronation and incline running. Also, the treadmill maintains a steady speed which impedes your body's natural tendency to adjust its pace as necessary.

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What Causes Pain When Performing Leg Raises?

Lower back pain can be caused by tweaked muscles or strain to the SI joint and lower back fascia. The muscles of the lower back can often be injured if the core isn't strong enough, or the hands aren't placed behind the tail bone during leg raises.

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How Much Can You Lose From Colon Therapy?

The amount of weight you lose from colon therapy varies from person to person. It’s at least partly based on the amount of waste found in your intestinal tract. All forms of colon therapy increase the expulsion of stool from your colon, so the pounds lost are mostly the result of bodily waste.

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