Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Pistachio nuts on table close up

Can Pistachios Burn Fat and Calories?

Pistachios are related to mangoes, and have been part of the human diet for 9,000 years. They were made popular in 1940s America through the introduction of pistachio ice cream by Philadelphia’s James W. Parkinson.

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Boy drinking water from faucet, Japan

Does Water Help to Burn Fat?

People are told to drink between eight and 10 glasses of water every day, but most of them have no idea why they should do so. Drinking enough water is crucial to your overall health, but it’s also an important tool in successful weight loss. It is not, however, a magic bullet.

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