Cheese Facts: Health Benefits, Allergies & Weight Loss

Cottage cheese before bed may aid weight loss, but some varieties like blue cheese can trigger inflammation. Identify cheeses that are safe for diabetics or migraine sufferers and find options that are lactose and casein-free.

Can You Use Aluminum Foil Instead of a Baking Sheet to Cook Cream Cheese Poppers in the Oven?

Published Jul,18 2011 | By Brynne Chandler

Baking cream cheese poppers in the oven makes for a quick and hearty snack or appetizer. Baked cheese poppers are jalapeno peppers stuffed with cream cheese and then breaded and fried or baked. They also can be wrapped with bacon and baked without breading. Either way, they are spicy, creamy and easy to make.

Brynne Chandler is an avid runner, swimmer and occasional weight-lifter who fell in love with all things fitness related while writing TV Animation in Los Angeles. Her passion for healthy living and fascination with nutrition led to taking classes at the University of California Northridge, working with chefs, caterers and inspired her second career writing non-fiction and instructional articles. Brynne is hard at work on her first cookbook which combines simple, fresh recipes with science-based natural health remedies.