Squash Guide: Spaghetti Squash, Butternut & Winter Prep

Spaghetti squash is a low-carb alternative to pasta, while butternut varieties offer high fiber and essential vitamins. Master cooking techniques for acorn, kabocha, and delicata squash to create nutritious holiday side dishes.

How to Freeze a Yellow Crookneck Squash

Published Sep,06 2011 | By Beth Rifkin

Yellow crookneck squash peaks during the summer months, but you can enjoy the freshness of the vegetable throughout the entire year by freezing it. Yellow squash contains numerous nutrients, including beta-carotene, iron, calcium and vitamins A and C.