Lemon juice and other juices high in citric acid and vitamin C have been used by themselves or combined with olive oil and Epsom salts to reduce calcifications in the gallbladder and kidneys for many generations in the United States and throughout Europe.

Like brewed coffee, whole coffee beans add almost nothing to your caloric intake. As food energy is measured in calories, eating coffee beans will not technically provide you with energy. But coffee beans are high in caffeine, which can make you feel more energetic.

Diet sodas, typically prepared with artificial sweeteners such as sucralose or aspartame, give you a low-calorie alternative to traditional sodas made with sugar. Unless you choose a caffeine-free variety, however, you still risk dehydration if you consume the drink in large amounts.

Juice diets are popular, but there are concerns that the Master Cleanse craze and other liquid diets are not healthy. So, it's necessary to clarify facts on juice diets. In particular, the health-conscious dieter will want information regarding getting protein with a juice fast.

Red wine sangria originated in Spain and was introduced to Americans at the 1964 World’s Fair. Sangria is a refreshing cocktail that can be purchased or made at home. The sweet wine concoction is made with various ingredients including dry red wine, lemon, orange, sugar, brandy and club soda.

Prune juice is a good source of fiber, but may cause unwanted abdominal cramping in some people. Prune juice is high in potassium, B vitamins and fiber, which can help maintain good health. Cramping from drinking prune juice may be caused by intestinal gas, side effects of fiber or digestive conditions.

If you enjoy a cup of chamomile tea, you are not alone. More than a million cups of chamomile tea are sipped each day, notes the University of Pittsburgh Medical Center. Scientific research does not substantiate the herbal tea's purported benefits for insomnia, anxiety and indigestion.

Having healthy cholesterol levels is important for heart disease prevention. In addition to avoiding high-cholesterol foods, adding certain healthy foods to your diet may benefit cholesterol levels. In particular, drinking orange juice may affect levels of total cholesterol, low-density lipoprotein cholesterol, the "

Except for plain water, tea is the world's most widely-consumed drink. Although expectant mothers should avoid green tea, the National Institutes of Health consider moderate amounts of black tea safe for pregnant and nursing women.

Milk whey liquid is the fluid left over from the process of cheese making. During the manufacture of cheese, milk proteins are coagulated using either an enzyme called rennet or an acid, such as citric acid.

Dry white wine is a classic ingredient in the cuisines of wine-growing regions such as Italy, France, and other warm areas of Europe. However, if you can't -- or choose not to -- consume alcohol, or if you're out of dry white wine, don't worry. You can still make just about every recipe that calls for dry white wine.

A Long Island iced tea is a mixed alcoholic beverage that contains gin, rum, tequila, triple sec and vodka. Long Island ice tea contain no tea but is also made with sweet and sour mix and a splash of cola. Because of the large number of ingredients, a Long Island iced tea can be high in calories.