Cranberry Cleansing Diet

The cranberry cleansing diet is a component of "The Fat Flush Plan" proposed by Dr. Ann Louise Gittleman. The program is divided into three phases and aims to naturally detoxify the body with cranberry juice. According to Dr. Gittleman, the juice acts by cleansing your lymphatic system and eliminating body fat. "

Birth Control & Effects on Periods

Birth control pills are not only a form of contraceptive for women—they also provide additional benefits for the user. Many women use birth control pills to control their period, either to regulate when their period happens, have a lighter period or preventing a period from occurring every month.

Benefits of Garlic for Breast-feeding

Herbalists have long embraced garlic as a beneficial supplement to nursing mothers' diets. The herb's distinctively pungent odor does not appear to bother most nursing babies and may in fact encourage babies to nurse longer, according to Dr.

Food Not to Eat If You Have High Cholesterol

If you have high cholesterol, you're not alone. Seventy-one million people in the United States have high cholesterol, according to the Centers for Disease Control and Prevention, and only one-third of those with high cholesterol have it under control.

Apricot Allergies

Apricots are nutritious but can cause medical problems for people with an allergy to the fruit. Most people with an allergy to apricots have other fruit and pollen allergies, particularly to birch pollen. But some reactions to apricots are not allergic in nature but simply represent a food intolerance to apricots.

Creatine and Bulging Veins

Veins are close to the surface of the skin and carry deoxygenated blood from tissues back to the heart. Although most women try to prevent bulging veins, especially varicose veins caused by damage and inflammation, men usually welcome them, for aesthetic reasons.

How to Get Cortisol Out of Your System

Cortisol is the primary hormone released by the body during times of stress. Although cortisol does have necessary functions in the body, such as regulating energy and dictating energy sources, elevated levels, particularity over extended periods of time, can have several negative side effects.

What Is the Average Cholesterol for a 56-Year-Old Woman?

Your blood naturally contains two types of cholesterol, a good kind called HDL and a potentially harmful type called LDL. Cholesterol is needed for certain bodily functions, but it causes problems if your levels get too high.

Physiological Adaptations to Exercise

Humans have survived on this planet for thousands of years because of our ability to adapt. Physiological adaptations start to occur almost immediately when beginning a new exercise program.

How to Correct Scoliosis Posture

Scoliosis is a condition that can be diagnosed at any time of life, but is most common in teenagers. It is characterized by curvature of the spine, which can cause one hip to be pushed forward or one shoulder to sit higher than the other.

Physical Therapy Exercises for Brachial Plexus Injuries

A brachial plexus injury is an injury to the nerves that travel from your neck down to your arms, according to the University of Michigan Health System. The nerves linked to your spinal cord that allow your limbs to move and have sensation are called peripheral nerves.

Tea Tree Oil for Receding Gums

If you have receding gums, you may have periodontitis, also called periodontal disease. Tea tree oil is an herbal remedy that’s sometimes recommended for treating these kinds of dental conditions, due to the oil’s antibacterial actions.