Acute sinusitis can give you a severe stuffy nose by causing swelling of the tissues in the nasal passages. This swelling blocks drainage of mucus, allowing it to back up and making it difficult for you to breathe through your nose. It can cause painful throbbing in the front of your face and bring on a sinus headache.

Following a healthy diet reduces your risk of diabetes, heart disease, stroke and cancer. Choosing an apple instead of a candy bar may also make the difference between a good mood and a bad mood. Although the relationship is not entirely understood, well-balanced nutrition and mental health are integrally related.

If you're concerned about the health of your cardiovascular system, keeping your blood pressure low and blood cholesterol in a healthy range are important goals.

Cardiopulmonary resuscitation, or CPR, is a technique used to support the circulation of blood and oxygen in the body of a victim who is not breathing and does not have a pulse. CPR is physically invasive for the victim and techniques used during CPR carry risks and the chance of complications.

A minor burn, also known as a first-degree burn, harms only the very top layer of skin. While painful, this type of burn responds well to treatment at home. Sunburns, rope burns and most burns incurred while cooking are examples of minor burns you can treat with home remedies. Keep the burn clean to avoid infection.

Redbush tea is a beverage brewed from the dried leaves of the rooibos plant, a low-growing shrub native to South Africa and known scientifically as Aspalathus linearis. The herbal tea gets its name from the English translation of rooibos, which means “red bush” in Afrikaans.

Hippocrates, sometimes called the "Father of Medicine," may have used apple cider vinegar as an antibiotic in 400 B.C. Its popularity as a home remedy has increased since the publication of "Folk Medicine" by the Vermont doctor D.C. Jarvis, though there is little scientific proof of its real value.

Mapping the mental activity of the brain shows that music stimulates parts of this organ just as food, drugs and sex do, reveals a report in the "Canadian Geographic" magazine. It is apparent that music can affect emotions and mood in the vast majority of individuals.

Most cases of throat blisters go away on their own, and while you usually can’t shorten the illness that causes them, you can at least ease the pain.

Tea tree oil is made by steam distilling the leaves of the tea tree (Melaleuca alternifolia), which is native to Australia.

High blood pressure, or hypertension, is a condition that afflicts a third of the American population and two-thirds of people over 65, the University of Maryland Medical Center notes. Being hypertensive means your average blood pressure is 140/90 mm Hg.

Many small bones make up the supporting structure for your hands, fingers and wrists. When excessive force is applied to your hand, from a fall for example, the small bones are susceptible to becoming fractured. A hand fracture may cause pain, swelling and decreased ability to use the affected hand.