Cleansing detox diets have become increasingly popular as a quick weight-loss method for improved health. A detox involves eliminating the toxins that accumulate daily in our bodies from what we eat and drink, our environment and the chemicals we use.

Placing your parent or parents in a nursing home may be one of the most difficult and traumatic events of your life. However, if you understand what is involved, the needs of your parent(s) and a number of other factors, it may help make the decision a little easier.

Lemons, limes, oranges and grapefruits are tangy, nutritious and delicious. Vitamin C gives these fruits their nutritional punch and the citric acid content gives them tang and great taste. Citric acid is added to many foods and beverages because of its ability to boost flavor.

An oophorectomy is a surgical procedure that removes one or both of your ovaries. In certain cases, you might also have your uterus or fallopian tubes removed at the same time.

If you're regularly involved in strenuous exercise or are concerned about your cardiovascular health, you might find a supplement called L-citrulline malate of potential value. Citrulline is an amino acid that's considered nonessential because your body makes a sufficient supply and dietary intake isn't essential.

Anyone who has ever experienced a toothache is aware of how severe tooth pain can be. In contrast, pain from swollen gums is barely noticeable. There are several reasons for toothaches and swollen gums, including cavities, infection and the perplexing fractured tooth syndrome.

Many conditions or injuries can cause pain above the breasts. According to the Family Doctor website, chest pain, including pain above the breasts, can signal a serious underlying condition. However, some causes of pain above the breasts are benign and self-resolve or may be treated with conservative methods.

Increasing the efficiency and effectiveness of blood circulation through the body promotes a healthy, strong cardiovascular system. The cardiovascular system -- also called the circulatory system -- consists of the heart, the blood and complex networks of blood vessels called arteries, veins and capillaries.

Pressure points are specific sensitive areas on the surface of the body. You can exploit a pressure point for many uses. Martial artists quickly disable attackers by using a simple but forced push on a pressure point. Stimulation of pressure points also helps to relieve pain and assists in massage therapy.

The copper intrauterine device (Paragard) consists of a small, T-shaped piece of plastic with fine copper wire wound around it. After insertion into the uterus by a doctor, the device can remain in place for up to 10 years. The IUD is highly effective in preventing pregnancy.

There are a number of factors that can contribute to an impacted colon, including a sluggish colon, insufficient fiber in the diet, lack of water, illness, stress, allergies or just poor dietary habits. It causes bloating, discomfort, headaches and fatigue.

Many believe coffee causes conditions such as sleeplessness, high blood pressure and diabetes. Along with these conditions, the Centers for Disease Control reported 4.5 million new cases of kidney disease in 2009 alone, and some researchers wondered if there was a connection with coffee consumption.