Your body uses many different types of proteins for metabolism, including maintaining your bones and muscles, supporting your immune system and providing energy.

Hot sauce adds flavor without too many calories. Plus, the nutrients found in hot sauce may boost your metabolism and protect your cells from free radicals.

High creatinine levels are often caused by kidney damage. But high levels may have a number of other causes, including a urinary tract blockage, creatine supplements or some medications.

Vitamin B12 deficiency signs can go hand in hand with menstrual problems, but supplementation with fatty acids and B12 can help relieve monthly discomfort.

An evening primrose capsule contains oil from the evening primrose flower. It is used to improve health, but research backing its benefits is limited.

Swelling is a serious complication of brain injury and can lead to brain damage. But there are other causes of brain swelling as well, so it’s important to know symptoms.

Cheese was once thought to affect cholesterol levels, leading to disease, but saturated fats are the main concern now, making cheese healthy in moderation.

How the body responds after a seizure depends on the areas of the brain affected. Here are symptoms that could occur, from deep sleep to dizziness and more.

There are many reasons that blood can appear in urine and stools: disease, trauma, infection, tumors and anatomic abnormalities. Under normal circumstances, there should be no blood present in either system, so even the presence of a small amount can be indicative of abnormal processes occurring.

Events caused by sleep apnea and atrial fibrillation, two disorders that share many of the same risk factors and symptoms, can wake you up to a pounding heart. Unless you have an emotional condition, such as anxiety, your increased pulse rate may have these physical causes.

From borscht soup to grilled vegetable kebabs to vegan cupcakes, beets are increasingly appearing on the menus of fine restaurants and in recipes on foodie websites. There are several varieties of beets, ranging in hues from white to yellow to red.

Epsom salt has a rap sheet of benefits for health, wellness and beauty. What can it do for you? Here is everything you need to know.