Breaking up is not easy. Whether it’s a breakup from a boyfriend, girlfriend, spouse, life partner or even a best friend, it takes time for wounds to heal. Even if you were the one who initiated the split, you can still go through the five stages of grief, which include anger and depression.

Breaking your leg bone means you'll be out for three to four months, but during that time you'll need to work on rehabbing your injured leg.

The quadriceps are a set of four muscles at the front of the thigh. They're instrumental in leg strength and function.

High heels accentuate curves and add shape to your butt. The way the shoes affect your stance is what gives you a voluptuous look.

We tend to view life as a series of events that are controllable and within boundaries that we mold. But with time we start realizing the truth about life: Change is inevitable. Life throws us challenges that are tough to get through. These curveballs sometimes stress us out way more than they should.

Daily pressures at work and home can sometimes quickly reach a boiling point, and too much stress can wreak havoc on your immune system and lead to headaches, digestion problems, stomachaches, insomnia, depression and other problems. But don’t fret!

Many of us strive to embrace a healthy lifestyle, but sometimes we feel like we just need to start over with a clean slate.

Americans are feeling increasingly stressed, according to a 2012 Carnegie Mellon study published in the Journal of Applied Psychology.

Before 1980, the British royal family amounted to little more than dusty figures in history books and Shakespeare plays in the minds of most Americans.

Eating gluten-free may be a diet choice for some, but for the approximately 3 million Americans who have celiac disease -- and the almost 18 million more diagnosed with non-celiac gluten sensitivity -- a gluten-free diet is a health necessity. Staying completely gluten-free is not as easy as one might guess, though.

Life is guaranteed to knock us all down a time or two. What’s important is that we get back up. Research suggests that in order to bounce back, we need perseverance. It doesn’t come naturally for everyone, but it can be learned.

The liver is the largest organ in your body. It is responsible for filtering the blood, producing bile for fat digestion, making blood-clotting proteins, and recycling red blood cells.