The brachioradialis, which spans the length of your forearm -- from just above the outside of your elbow to the thumb side of your wrist -- is susceptible to a muscle-strain injury when lengthened too far and too forcefully, just like any other muscle.

Bovine colostrum whey comes from cows and is usually produced two to four days after they have given birth. This fluid contains a rich store of antibodies and other substances that help protect calves from infection, enhance their immune function and promote growth.

Growing rates of obesity, physical inactivity and unhealthy eating among children continues to be a major problem in the United States. In fact, the American Heart Association notes that current rates of overweight and obese children and adolescents have tripled in the last 50 years.

Breastfeeding is the gold-standard of nourishment for the health and well-being of both mother and child. To reap the benefits, the American Academy of Pediatrics recommends exclusive breastfeeding for six months, with continuation for one year or longer.

Ear irrigation refers to the process of flushing your ears with a liquid to clean and remove foreign particles. Whether it is discharge that needs to be removed, hardened ear wax that needs softening or a small object that needs to be dislodged, irrigation is the way to go.

If you have been trying to get pregnant, you may be eager to know whether you have been successful before you can take a pregnancy test.

Lavender oil is one of the most popular and most used oils in the practice of aromatherapy. It is popular because it is believed to have a number of healing properties and is gentle in its actions. A number of lavender oils are available, so make sure that you know which type of lavender oil you are using.

Chyawanprash (CHY) is an herbal supplement that has been used for thousands of years in Ayurvedic medicine, a holistic Indian system of natural healing. Commonly sold under the brand Dabur, CHY consists of over 40 different herbs and is prepared in a jam-like mixture made from gooseberries.

According to The Society of Chiropodists and Podiatrists, our feet carry us the equivalent of five times around the earth in an average lifetime. There are many occupations that require being on your feet all, or most, of the day, like nursing, retail and the restaurant industry.

Estrogen refers to a group of hormones present in the female body: estradiol, estriol and estrone. During the course of your life, the levels of these estrogen hormones fluctuate. They help to regulate your menstrual cycle and are also key in supporting and maintaining a healthy pregnancy.

Eating a diet high in fiber and whole grains helps your body maintain a healthy blood pressure. Oatmeal satisfies both of those dietary requirements. According to the USDA National Nutrient Database, 100 grams of fortified oats has 10 grams of fiber, as well as 352 milligrams of calcium and 359 grams of potassium.

During their 40s, men tend to have an increase of cellular growth in the prostate (the gland that produces semen), which in turn constricts the urethra and restricts urine flow. The difficulty in urination caused by the enlarged prostate is called benign prostatic hyperplasia (BPH).