The American Heart Association considers between 60 and 100 to be a normal resting pulse rate for an adult woman. This means that her heart should beat between 60 and 100 times per minute when she is sitting or lying in a calm and relaxed state.

Wild yam is an herbal supplement most often taken by women as an alternative treatment to help manage menopausal symptoms. However, that does not mean that men can't benefit from taking it. The supplement may also help lower cholesterol, reduce inflammation caused by arthritis and promote bone health.

A colonoscopy is used to detect colon abnormalities, growths and cancer. Your colon must be as clear as possible for an accurate assessment. Colonoscopy preparation involves following a special diet and taking laxatives to clear your large bowel.

Unlike your everyday table salt, Epsom salt is high in magnesium and is beneficial as a health supplement that you can use topically or orally. According to Princeton University's Center for Complex Materials, it's a whitish clear crystalline whose name derives from the popular town of Epsom and Ewell in England.

According to MayoClinic.com, skin tags are small, non-cancerous growths on the skin that usually appear as flesh-colored connected to the skin. While all skin tags should be checked by a doctor, there are numerous natural home remedies that can help to get rid of skin tags once they have been diagnosed as such.

Emotional disruptions, stress, menopause and health problems can all negatively impact a woman's libido. While few pharmaceutical options are available for women with persistent sexual problems, many supplements can help to enhance sexual response in women.

Thyme essential oil has been in use since the time of the Romans. Both red and white thyme oils are manufactured commercially and are in products ranging from cough drops to perfumes. White thyme oil is made by re-distilling red thyme oil.

HCG, or human chorionic gonadotropin, is a drug given to mature eggs from artificially stimulated ovaries during assisted reproductive technology, or ART procedures.

Lisinopril is a prescription mediation used to treat conditions such as high blood pressure and heart failure. Doctors also prescribe it to help improve the odds of survival after someone suffers a heart attack, MedlinePlus reports.

Aromatherapists have used essential oils for healing a variety of physical and mental complaints since ancient times. Peppermint essential oil was used by the ancient Greeks, Egyptians and Romans and is currently used for a myriad of purposes.

Between-meal snacks may play a crucial role in your diet plan if you feel hungry and need an energy boost during the day. The calories in these foods, however, can quickly add up if you are not careful. With a considerable amount of fat, sesame sticks are no exception and should be eaten in small portions.

Shellfish and other seafood have been previously classified as high cholesterol foods. However, according to Yale New Haven Hospital, those claims don't entirely stand up. Much of the excess cholesterol from seafood comes from polyunsaturated fats, which are actually beneficial to heart health.