Weird bodily noises are embarrassing, but they’re also natural and rarely a sign that anything is wrong. Your body is an incredibly efficient machine and, like all working things, it occasionally creaks and gurgles.

If you have low HDL and high triglycerides, your doctor has likely advised you to modify your diet in order to raise HDL and lower your triglycerides level. There are several ways you can achieve these goals, both of which will help to prevent heart disease and atherosclerosis, or hardening of the arteries.

Once you reach the age of 45, you might find that you can't work out with quite the intensity that you used to. Thankfully, there are a variety of supplements available that can provide you with the boost you need to feel like you're 20 again at the gym.

Your fingernails are affected by your health and aging, just like the rest of your body. While brittle nails with ridges may be unsightly, in most cases, those conditions usually do not indicate serious health problems.

Datura stramonium, also known as Moonflower or Jimsonweed, is a poisonous weed that grows across most of the United States. Moonflower has been used for centuries as an intoxicant and medicinal herb, according to San Francisco State University.

On any given day, you may be exposed to any number of the 80,000-plus industrial chemicals in use today. Another 1,000 chemicals or so are introduced every year, according to Brenda Watson, a certified nutritional consultant and author of “The Detox Strategy.

According to OChef.com, cream of tartar is the common name for potassium hydrogen tartrate, an acid salt that is most commonly found in kitchens for baking and cooking purposes. However, cream of tartar has also been used as a home remedy for various ailments over the years.

The National Heart, Lung and Blood Institute created the National Cholesterol Education Program in November 1985 to inform the American public about the dangers of high blood cholesterol and how to lower cholesterol through lifestyle changes.

Overweight and obese individuals are at risk for higher levels of cholesterol in their blood, which increases their risk for cardiovascular disease. For this reason, weight loss is often recommended to help lower cholesterol.

When you were a child, your mother might have told you that carrots are a healthy food -- she was right. Packed with vitamins, minerals and dietary fiber, carrots make a perfect low-calorie snack, add color and flavor to salads and are a good side dish at dinner.

Healthy emotions are vital for well-being and harmonious relationships. Emotional damage can occur as a result of mental illness, trauma or a combination of both factors, and may impair a person's ability to form relationships and handle everyday stressors.

Triglycerides and low-density lipoproteins are both found in your bloodstream. Along with high-density lipoproteins, these particles make up your cholesterol profile. According to the American Heart Association, high levels of triglycerides and LDL cholesterol are associated with an increased risk of coronary diseases.