Ann Louise Gittleman, Ph.D. is a holistic nutritionist who developed the Fat Flush Plan to increase metabolism, cleanse and support the liver, flush your system and lose fat. The Fat Flush diet has three phases and allows only specific foods and beverages.

Chest congestion in an infant is not an illness in itself but a sign of underlying illness. Chest congestion and runny noses are common in infants, because of the immaturity of their immune systems and exposure to other children with respiratory illnesses.

The body creates scar tissue as a kind of glue to hold damaged tissues together after an injury or surgery. While immensely helpful in the recovery process, scar tissue can build excessively following an ankle injury or surgery, restricting mobility in your ankle.

When the liver is injured or inflamed, it will release higher than normal amounts of enzymes into the bloodstream which can be detected during routine blood exams. Many prescription medications can cause an elevation in liver enzymes, including a variety of antibiotics.

Depo-Provera is the only injectable contraceptive approved for use in the United States, according to the Mayo Clinic. It contains a high dose of progestin, a synthetic form of progesterone. After receiving the shot, a woman should not become pregnant for up to three months.

High blood pressure, also known as hypertension, is a serious cardiovascular condition present in one in three adults in the U.S., according to the American Heart Association. However, various medications can help reduce your readings to a normal level.

Posture is an important part of preventing problems ranging from back pain to fatigue. When the back is straight, the spine is supported and stabilized, but as you slouch or practice other methods of poor posture, your spine no longer has the support it needs to stay balanced, leading to many health problems.

A foot sprain occurs when the ligaments that cross the foot tear due to injury, notes Aetna's Intellihealth website. When the ligaments are torn, it's important to see your doctor to find out how bad the sprain is and if you'll need added therapy.

Venipuncture is a procedure involving the puncture of a vein for the purposes of collecting blood or administering intravenous (IV) therapy and IV drugs. A phlebotomist or other health care provider will apply a tourniquet above the intended area of the venipuncture.

The taste of fresh garlic flavors foods in a way that jarred garlic can't begin to match. Unpeeled garlic stores in a cool, dark, dry, well-ventilated location for three to five months, says food safety specialist Linda Harris of the University of California-Davis, but peeled garlic cloves will spoil faster.

Hormonal control of ovulation has been available to women since the early 1960s with the introduction of “the pill.” Initially, dosages of estrogen and progesterone were available only in pill form, but in 2011 they are offered as injections, patches and implants.

While certain groups are at a higher risk of developing high blood pressure, such as the elderly and those of African American descent, it can effect anyone at any age.