Parenting & Child Development: From Infancy to Adolescence

Parenting success relies on understanding developmental benchmarks, managing maternal health during and after pregnancy, and implementing effective behavioral strategies for toddlers and teenagers.

Child drinking milk

Recommended Daily Allowance of Vitamins for Children

Getting the right amount of vitamins on a daily basis helps children grow and develop normally, both physically and cognitively. A 2009 review in “Pediatric Clinics of North America” suggests the most common vitamin deficiency among healthy children is vitamin D.

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Close up of a cute pregnant belly and junk food

Should You Eat Fast Foods While Pregnant?

During pregnancy, providing a growing baby with the nutrients that it needs to thrive is crucial. However, cravings for certain items -- such as fast food -- can be hard to ignore.

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Hot Flashes in Teenagers

It is possible for children and teenagers to experience hot flushes or hot flashes similar to those of menopausal women. However, while hot flashes are normal and expected in older women, they are not common or normal for teenagers. Hot flushes usually signify an underlying condition that requires medical attention.

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Healthy pregnancy - exercising outdoor

Safe Pregnancy Exercises During the 2nd Trimester

By the second trimester of pregnancy, most women have shaken the exhaustion and morning sickness of their first trimester and entered the golden period where they feel good, have plenty of energy and are showing the first signs of their baby bumps.

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happy family

Side Effects of Iron Supplements for Infants

During the last trimester of pregnancy, mothers give their babies enough iron to sustain them for the first four months of life. Most babies get adequate amounts of this nutrient from iron-rich foods or iron-fortified formula after four months.

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Happy overweight woman stretching

Can You Lose Weight With Exercise While Pregnant?

Pregnancy is usually a joyous time in a woman's life. Despite this joy, you might worry about gaining too much weight during your pregnancy. If you were overweight before becoming pregnant, you might be especially motivated to control your weight gain in order to have a healthier pregnancy.

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Foods to Avoid While Nursing a Baby With Eczema

Eczema can be a sign of allergies in a baby. Proteins in foods can pass into the mother’s breast milk and cause allergic reactions in some babies. The La Leche League organization says that babies often grow out of these allergies within the first few years and the eczema disappears.

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Back Pain While Losing Weight

Since losing excess weight is beneficial for improving health and fitness levels, it would be surprising to discover that it may be the source of health problems such as back pain. Developing back pain with weight loss may be the result of several factors.

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Peaceful baby lying on a bed while sleeping

Air Conditioners & Babies

Keeping your baby cool during the summer months is important to reduce the risk of your child overheating. According to the American SIDS Institute, overheating can increase the risk of sudden infant death syndrome. Air conditioners help regulate the temperature indoors and in cars on hot and humid days.

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Pregnant Girl is laying on a sofa

Rogaine & Pregnancy

Rogaine, also known as minoxidil topical, is a medication that helps treat hair loss. It is unknown how Rogaine works, but it may dilate blood vessels to stimulate hair growth. This medication is typically used for male pattern baldness and can be used on both men and women.

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Bright mother feeding her adorable son in the kitchen

How Many Calories Should a 0-3 Month Old Baby Eat Daily?

Infants cannot tell you if they are feeling hungry or are full. As a parent, it is your responsibility to ensure that your child is getting the proper amount of calories per day. In general, you should feed your young infant when he is hungry, which is known as feeding on demand, notes the KidsHealth website.

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Can I Eat Yogurt During Pregnancy?

If you're pregnant, you probably often find yourself wondering whether a particular food that you typically eat -- or are craving now that you're pregnant -- is safe. Yogurt is an example of a food that, within certain restrictions, is not only safe to eat, but also has health benefits for you and your baby.

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Balance and harmony.

Propel Fitness Water & Pregnancy

Propel Fitness Water was developed by Gatorade as a low-calorie water alternative to sports drinks. Propel contains a light flavor with additional essential vitamins to maximize hydration.

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mother feeding her baby

Facts on Gagging in Babies

Gagging is a normal reflex in babies and can happen for several reasons. Everyone has a gag reflex to help prevent choking. When a baby, who is up to about six months old, feels anything on the back of his throat, he will push his tongue forward.

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How Long Does Breast Tenderness Last During Pregnancy?

Breast tenderness is one of the most common early symptoms of pregnancy. How long it lasts varies from woman to woman. In general, breast tenderness is common during both the first and last trimesters of pregnancy, due to the physical (and hormonal) changes the body is going through during those times.

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Baby Nose Development

Your baby's development as an embryo begins with fertilization of the egg by a sperm, followed by rapid cell division. Initial division results in the formation of a ball of cells that then folds, divides, changes and grows into your baby with a genetically determined set of characteristics and appearance.

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a young teenage boy sleeping on a chair

Extreme Fatigue in Teenagers

Teenagers have a lot on their plates, from school work, social stresses, personal growth and perhaps first jobs. With all of the changes taking place, it’s no wonder that teenagers are often exhausted. The Children’s Hospital Boston reports that fatigue is a common complaint among teenagers.

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Pregnant woman on beach

Glucosamine & Pregnancy

During pregnancy, many women are justifiably concerned about the potential effects of pharmaceutical medications. For women with painful conditions such as osteoarthritis, naturopathic supplements such as glucosamine may seem like a safe and viable alternative to prescription drugs and over-the-counter pain relievers.

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Green & Yellow Stool in Toddlers

In an effort to protect and care for their children, many parents monitor the color of their toddlers’ bowel movements. In certain cases, green and yellow stool may develop from normal causes, but could also indicate a problem.

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