Parenting & Child Development: From Infancy to Adolescence

Parenting success relies on understanding developmental benchmarks, managing maternal health during and after pregnancy, and implementing effective behavioral strategies for toddlers and teenagers.

A baby girl looks to her mother as she is fed with a spoon.

How to Know When to Increase a Newborn's Feedings

A newborn typically eats every two or three hours whether he is breastfed or bottle fed with formula. As he grows, your newborn's nutritional needs change, particularly when he goes through growth spurts. These demands mean he needs an increase in the amount of food he receives.

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Herbs to Avoid With Lexapro

Lexapro, or escitalopram, is a drug classified as a selective serotonin reuptake inhibitor, or SSRI. It is an antidepressant medication used to treat brain chemical imbalances that result in depression and anxiety.

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The Effects of Eating the Wrong Foods While on HCG Drops

An HCG diet is a protocol based on findings by A.T.W. Simeons, a British endocrinologist. In the 1950s, while in India working with obese young men, Simeons combined human chorionic gonadotropin, a hormone produced in placenta, with a very low calorie diet. Together, they seemed to promote rapid, dramatic weight loss.

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Sumo Grand Champions Celebrate The New Year

What Do Sumo Wrestlers Wear During a Match?

The national sport of Japan since 1909, sumo wrestling has roots that extend back 1,500 years. Archeological evidence suggests that sumo was part of prehistoric agricultural rituals performed to appease the gods and ensure good crops.

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Pregnant woman relaxing

Kombucha Tea and Pregnancy

What you eat and drink during pregnancy is an important consideration. Choosing nutritious foods ensures that your growing baby has the vitamins and minerals she needs to develop normally.

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Young Woman Swimming in a Pool

Swimming After a C-Section

While each woman's recovery from a C-section varies, doctors generally recommend waiting six weeks after delivery before beginning any exercises. Swimming is an ideal form of exercise after a cesarean section because it puts very little stress on your body.

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Pregnant woman exercising on mat

Pregnancy Workout for the Butt & Legs

Whether you're a pregnant woman trying desperately to hold onto that pre-baby figure or are fully embracing your new ever-changing body, exercising regularly should be at the top of your to-do list throughout your pregnancy. Exercise during pregnancy will not only help keep weight gain at bay but may also benefit baby.

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Mother and children brushing teeth

Is it Safe to Use Baking Soda on a Toddler's Teeth?

Baking soda has been safely used as a dental care product for decades. Using baking soda on a toddler's teeth is safe as long as a few simple considerations are followed. In addition, many dental associations have approved toothpaste and tooth-powder products that contain baking soda.

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Healthy Sweets for Pregnant Women

Pregnancy can trigger outrageous food cravings, and one of the most common among pregnant women is a yearning for sweet treats. There's nothing wrong with enjoying sweets during pregnancy, but try to choose treats that provide essential nutrients in addition to satisfying your sweet tooth.

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How Do I Decrease HCG Levels?

After the emotional and physical pain of a miscarriage one more burden is laden on you -- the wait for your hormones to return to normal.

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Are There Foods That Can Cause Gastritis During Pregnancy?

Although the reasons are not fully understood, pregnant women are at an increased risk for developing nonchronic gastritis. Gastritis manifests itself in a variety of ways. You may experience of symptoms like stomach pain, vomiting, excessive hiccups, heartburn, indigestion and dark stools.

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TRX workout

Ways to Have Slim Hips After Childbirth

Working out after pregnancy will help you lose weight all over your body, including the hips. Exercise after pregnancy has other benefits too, such as improved mood and lower risk for postpartum depression.

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Schoolgirl and boy (4-6) at table, smiling, close-up, portrait

What Could Happen if Kids Do Not Eat Lunch?

Breakfast is usually given the credit for being the most important meal of the day, but lunch is equally as essential. The American Academy of Pediatrics' Healthy Children website reports that what your child eats for meals and snacks during the day plays a crucial role in his physical and mental development.

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Close-up of Sushi in a Line

Can I Eat Seaweed When I'm Pregnant?

Edible seaweed comes in a variety of shapes, sizes and colors. Commonly used in various of Asian dishes, fresh and dried seaweed options provide essential nutrients such as fiber, protein, vitamins and minerals.

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adorable baby girl

Angelcare Baby Monitor Instructions

The Angelcare Baby Monitor is not your typical baby monitor. Instead of just monitoring the sounds a baby makes from a distance, the Angelcare monitor allows you to monitor your baby's actual breathing movements. When the monitor stops detecting movement, possibly because of the baby not breathing, an alarm sounds.

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Indian curry chicken.

Healthy Indian Food During Pregnancy

Your nutritional needs change when you become pregnant. The base of your diet -- rich with whole grains, dairy, lean proteins and whole fruits and vegetables -- doesn't change. The amount of these foods does, and you need to pay special attention to several key nutrients.

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Breakfast for future mother

L-Arginine in Pregnancy

L-arginine is a chemical building block known as an amino acid. The "L" in the name refers to the left-handed configuration of the molecule. Amino acids form the molecular foundation of proteins. Arginine in particular also has several specific functions.

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