Lifestyle Guide: Financial Security, Wellness & Relationship Health

How can individuals achieve a balanced lifestyle through proactive financial planning, sustainable environmental choices, and the effective management of interpersonal and emotional health?

Shea butter and nuts

The Difference Between Refined & Unrefined Shea Butter

Shea butter comes from the seeds of the African shea tree. Although it's primarily used in cosmetics for its healing and moisturizing benefits, the butter is edible and used often in African cooking. You'll find shea butter in both refined and unrefined forms.

Read more →
Water pollution in river

Future Effects of Pollution

Pollution occurs when chemicals and other foreign substances leech into the ground, air and water. These pollutants contain toxins that adversely impact ecosystems and the living creatures within them.

Read more →
Mold on the ceiling near the window

How to Get Rid of Mold & Fungus in Your Home

Mold and fungus are often found in buildings, including homes. Some strains of mold are harmless and have little effect on health, but some can have very serious effects. Even if the mold and fungus is not visible, spores are released into the air that can have negative effects on your health.

Read more →
Overweight Man Sits Next to His Shopping on a Doorstep

Effects of Lack of Exercise & Nutrition

Poor diet and lack of exercise can lead to a plethora of physical and mental health problems. These two factors are the primary contributors to obesity, linked with an increased risk for many diseases.

Read more →
macro glue

How to Get Elmer's Glue Out of Hair

Getting Elmer's glue in your hair is a typical rite of passage for most children. It's not very difficult to remove the glue from your own or your child's hair, even if it has become a sticky mess. You most likely have the tools at hand to resolve the problem in less than an hour.

Read more →
Young businesswoman at the interview

How to Prepare a Resume for an Internal Job

Internal job openings pose new career opportunities for existing employees. If you decide to apply for an open internal position, prepare a functional resume that stresses your qualifications and how you can fulfill the duties of the position.

Read more →

Type of Creams and Cleansers To Use for Eczema

Eczema, or atopic dermatitis, is a chronic skin disorder that is characterized by red, itchy skin. According to Mayoclinic.com, treatments include creams that aim to reduce inflammation, relieve itching and prevent future flare-ups.

Read more →
THC0024296

Aggressive Behavior in Adults

Dealing with aggression can be difficult and stressful. "In social psychology, the term aggression is generally defined as any behavior that is intended to harm another person who does not want to be harmed," authors Brad J. Bushman and L. Rowell Huesmann explain in "Handbook of Social Psychology."

Read more →
Close-up of  the Ionic air purifier

How Do Ionizers Work?

Poor indoor air quality represents one of the top five public health risks, according to the National Institute of Environmental Health Science. With the average person spending about 90 percent of his time indoors, taking steps to improve the air quality in your home can provide significant health benefits.

Read more →
Portrait of Primary Schoolboys and Schoolgirls Standing in a Line in a Classroom

Reasons Why Kids Should Go to School

Close to 50 million children attended America's public schools in 2010. Five million more students occupied lockers in private schools. Prekindergarten and kindergarten enrollment numbers are breaking records accoring to the United States Department of Education.

Read more →
White gas water heater

The Best New Propane Furnaces

While gas furnaces by law must have an efficiency rating of at least 78 percent, many propane furnaces have an astounding 97 percent efficiency rating. Before you purchase one, you should research propane availability in your area.

Read more →
Electric meter

The Best Rated Ductless Air Conditioners

Ductless air conditioners are ideal for houses where building new ductwork would be cost-prohibitive. Like regular central air conditioners, ductless air conditioners are split into two main parts, an outdoor condenser and an indoor unit that handles the air circulation.

Read more →
Woman plays tennis

How to Be a Confident Woman & Not Need a Man

A confident woman is self-assured and feels comfortable in her own skin in or outside a relationship. Confidence is simply being yourself and embracing who you are -- to do so, you don't need a man at all. If you know where your talents lie, you should capitalize on them and incorporate your strengths into your career.

Read more →
Portrait of girl with father in playroom

Narcissistic Child Symptoms

At a very young age, the symptoms or traits of a narcissistic child fit neatly into the diagnostic criteria for narcissistic personality disorder, or NPD. “The Diagnostic and Statistical Manual of Mental Disorders” lists the criteria for the diagnosis of NPD.

Read more →
Mid adult man and his son having breakfast

Social Manners & Etiquette

No matter how wealthy, attractive or powerful you are, according to the authors of "Better than Beauty: A Guide to Charm," none of these will redeem you from the unflattering label of being boorish, rude or insensitive to the feelings of others.

Read more →
HVAC Technician

Comparison of Split Ductless Air Conditioners

Ductless split air conditioners offer a wide range of flexibility, as there are many choices for placement. Ductless split systems have both an indoor air-handling unit, as well as an outdoor compressor. The two components are linked through tubing.

Read more →