Efficacy of Cranberry Juice Vs. Cranberry Tablets
Native Americans used cranberries as a food and natural remedy to treat bladder or kidney problems. Today, you might take cranberry remedies for the same purposes.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Magnesium Malate Uses
Magnesium provides a wealth of benefits to humans, with more than 300 enzymes depending on sufficient stores of this key mineral to function correctly.
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How To Calculate My Recommended Dietary Allowance
To calculate your recommended dietary allowance, or RDA, for carbohydrates, protein and fats, the first thing you must do is determine your daily caloric needs, based on your body.
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How Water Purification Tablets Work
Water purification tablets kill pathogens in water to make it safe for human consumption. The tablets are commonly used by backpackers and other outdoors enthusiasts to replenish their drinking water supplies from freshwater sources such as streams.
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What Is Safflower Oil?
Safflower oil comes from the safflower plant, which is part of the sunflower family. Safflower oil is colorless and odorless. It is used in cooking, salad dressings, paint, cosmetics, medicines and commercial products. It can also be taken as a nutritional supplement.
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Benefits of Juicing Kale
A close relative of cabbage and Brussels sprouts, kale was first cultivated in the 1700s and gained popularity in the United States in the late 19th century. Its tough leaves stand up well to cooking and also yield flavorful and nutrient-packed juice.
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How Many Ounces of Water Should a Person Drink in One Day?
Water keeps the body moist and hydrated and helps ensure that all body systems function properly. Every day, a person needs to consume enough water to replace what is lost through breathing, sweating and excretion of waste. Many different factors help determine how many ounces of water a person should drink in one day.
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What Is Sodium Ascorbate?
Choosing the vitamin C supplements that fits your needs can be challenging considering the vitamin is available in several different forms and a range of dosages. Sodium ascorbate is one type of supplemental vitamin C you'll find on the shelf.
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How to Stop Acne From Spreading
For most people, acne starts in the teens when puberty hits. Hormones activate oil glands to start producing sebum for the first time. While the purpose of sebum is to lubricate the hair and skin, too much can clog pores, causing acne. Bacteria, dirt and dead skin cells can also clog pores.
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Diseases Caused by Malnutrition in Children
Although starving children may be the first thing that comes to mind when many people think of malnutrition, malnutrition can refer to either being undernourished or overnourished. Being underweight, overweight or not getting enough essential nutrients, such as vitamins and minerals, can affect your disease risk.
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Are There Problems With Charcoal-Filtered Drinking Water?
Water sources can be contaminated by bacteria, heavy metals and other contaminants. Charcoal filters, or carbon filters, are a common method of water filtration; they come in various types.
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What Are the Benefits of Hemp Seeds?
You've heard the buzz about hemp seeds, but you're not sure you want to add it to your diet because of random drug tests at work. Well, you can put your worries to rest.
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Ginkgo Biloba and High Blood Pressure
About 20 percent of people living in the United States use herbal products, and ginkgo biloba rates among the top 10, according to a June 2008 review in the "Journal of General and Internal Medicine." Ginkgo is far from a new kid on the block.
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Definition of Holistic Nutrition
Holistic nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of his lifestyle, according to holisticnutrition.com. This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health.
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Drugs That Make You Sick When You Drink Alcohol
A number of drugs can make you sick when you drink alcohol. Some are due to adverse drug reactions or a deliberate pharmacologic effect of a drug that produces high concentrations of a noxious chemical, acetaldehyde, to help alcoholics stop drinking.
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Side Effects of Raw Honey
Honey is a sweet, sticky substance produced by bees and other insects that collect nectar from flowers. Raw honey is not pasteurized, so spores and pollens naturally inside the honey remain there.
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What Are The Benefits of DMAE?
DMAE, or 2-dimethylaminoethanol, is a chemical substance used most often for improving alertness and mental clarity. Similar to many other mind or mood-altering substances, DMAE may work by increasing the production of a neurotransmitter.
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Hybrid Foods
Hybrid food is the result of cross-breeding plants under controlled pollination. The hybrid seed will produce a plant with characteristics from both plants that were crossed.
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What Are the Causes of a Slow Digestive System?
When your digestive system is moving at the pace of a snail, you’ll know it. As your system starts getting backed up, you’ll probably have some belly cramping, your clothes might start feeling more snug and you may go for days without having a bowel movement.
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Side Effects of Rhodiola Rosea Extract
Extracts of the medicinal herb rhodiola rosea have been used historically to boost stamina, mood and mental function. According to Dr. Andrew Weil, a naturopathic physician, studies increasingly suggest that this versatile herb can help treat a variety of common conditions.
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