Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Food allergies may be the primary source for acne, according to Food Allergy Solutions. Any thing that affects the immune system and leads to inflammation can cause an outbreak of acne. If you notice that you only break out when you eat peanuts, discontinue eating them and call your doctor.
Read more →
Nausea is a result of a variety of conditions, including pregnancy, gastroenteritis and medication use. It is quite common for vomiting to accompany nausea in many cases, and therefore it could become potentially dangerous if not addressed by a medical professional to find the root of the problem.
Read more →
Hemp oil comes from the Cannabis sativa plant but is also more often referred to as cannabis or marijuana. Possibly better known more for its narcotic properties than its therapeutic uses and benefits, the oil itself is rich in essential fatty acids. According to Ecomall.
Read more →
Diarrhea is a common medical condition that results from another medical condition and is treated with diet modification. If you’re experiencing diarrhea, call your doctor before making any changes to the foods you’re eating.
Read more →
The charcoal detox diet is one of several detox plans that claim you can lose weight and keep it off by ridding your body of stored toxins. The program calls for you to ingest activated charcoal -- which is different than barbecue charcoal bricks -- to detox, which supporters say results in weight loss.
Read more →
Cooking any type of food, including potatoes, could lead to vitamin losses. Choosing the proper preparation method for your potatoes can help you minimize these losses so you get the most vitamins from each serving you eat.
Read more →
Corn whiskey is a type of alcoholic beverage made primarily from corn and other grains that are brewed into a mash, then fermented and distilled to remove the alcohol. Among the oldest and most famous whiskeys produced in the United States is Jack Daniels.
Read more →
Aloe vera is a plant that has been used for the treatment of burns and wounds. The plant is related to the cactus and produces two substances that are used, gel and latex. It can be grown at home and the leaves broken open and used directly on burns.
Read more →
Meats such as fish, poultry, pork and beef contain essential nutrients such as protein and iron. People who do not eat meat can still get these nutrients from food sources, but must eat a combination of plant-based foods in order to get the same nutrients found in one serving of meat.
Read more →
A nutritionist helps people with special dietary needs, such as food allergies, or who want to decrease their weight. Nutritionists can be trained, have a degree, and in some states, be licensed. In other states, anyone can use the title “nutritionist” and not be trained or licensed.
Read more →
Meat provides a variety of nutrients including zinc, iron, phosphorus, thiamin, riboflavin and protein. The calories in meat depend not only on what animal it comes from, but also on what part of the animal it comes from and how lean it is.
Read more →
The technique of nasal irrigation may be used to treat specific complaints related to your sinuses, including congestion from the common cold, allergies and sinusitis. Doctors also recommend nasal irrigation following surgery to correct chronic sinus problems.
Read more →
N-Acetylcysteine -- abbreviated NAC -- is a supplement derived from a protein-building amino acid called cysteine. If you have cancer, HIV/AIDS or liver damage due to a drug overdose, you may benefit from treatment with NAC supplements.
Read more →
Melanin is the natural substance that gives color or pigment to the skin, hair and iris of the eye. Cells called melanocytes, located just below the outer surface of the skin, produce melanin, which is in higher levels in people with darker skin.
Read more →
Gastritis, or inflammation of the stomach lining, can be caused by a variety of conditions, including alcohol consumption, smoking, medications, infection or autoimmune diseases. Gastritis usually results from a disruption of the mucous layer that protects the interior of your stomach from acid.
Read more →
If you are experiencing heartburn, nausea, vomiting, gas or have an ulcer, your doctor may recommend you follow a bland diet. A bland diet consists of soft, low-fiber foods with minimal spices and seasonings. You will need to avoid many foods, such as fried foods.
Read more →
Roast turkey legs are perfect for a small scale holiday dinner for two. Turkey legs have the traditional holiday flavor, but are less work to prepare than an entire turkey. Cook just the drumsticks, or use the entire leg, drumstick and thigh.
Read more →
A woman's reproductive system is complex and plays an important role in her health and well-being. The ovaries house eggs and produce hormones, while the uterus provides nutrition and a home for a growing fetus. What you eat affects the health of your reproductive system.
Read more →
Whether you're following a vegetarian diet or just trying to limit your intake of animal foods while upping your protein intake, pea protein is a vegan-friendly option. Made from split green or yellow peas, pea protein is rich in essential amino acids and an appropriate supplement for muscle building.
Read more →
Skin protects internal organs and excretes harmful toxins from its pores. Rashes that appear on its surface may indicate a deeper illness, an allergic response to something you touched or a reaction to a virus, fungus or parasite, according to the Mayo Clinic website.
Read more →