Is Crushed Red Pepper the Same As Cayenne Pepper?
Cayenne pepper and crushed red pepper are two different spice preparations that come from the same species of pepper, which is known as Capsicum.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Benefits of Eating Homemade Meals
While eating out in restaurants is a treat for many families, it has become a routine convenience for many other Americans. You receive benefits in the areas of nutrition, health and economics when you limit dining out and begin eating your very own homemade food.
Read more →
Smoked Oysters in Olive Oil
Smoked oysters packed in olive oil are rich enough to seem like a decadent treat, but are actually a good source of essential nutrients.
Read more →
Can You Make Zuchinni Bread With Yellow Squash?
Zucchini bread is typically made with grated zucchini, but grated yellow squash can be used in its place without any additional alterations. Commonly thought of as a vegetable, yellow squash is actually a fruit because it grows on a vine and has internal seeds.
Read more →
Do I Eat While Juicing?
Juicing is often used as a tool for weight loss. While many juicing diets recommend you not eat while juicing, you may be better off eating solid food while drinking your fresh fruit and veggie juice if you're looking for long-term weight loss. Consult your doctor before starting any weight-loss juice diet.
Read more →
Yogurt and Gallstones
Gallstones are hard materials in your gallbladder, and the purpose of your diet for gallstones is to prevent pain and recurrence. A diet for individuals with gallstones may seem limited, but it can probably include yogurt in moderation.
Read more →
How to Eat Passion Fruit
Passion fruit is high in fiber and vitamin C and is native to South America. It has a mildly sweet flavor that makes it great for eating plain, adding to salads or blending with other fruits. In the United States, the most commonly-available variety of passion fruit is round and purple in color.
Read more →
L-Glutamine for GERD
There are many ways to manage gastroesophageal reflux disease, or GERD, which leads to heartburn and acid reflux. These include lifestyle changes such as losing weight, wearing looser clothing and eating smaller meals, as well as medications or surgery.
Read more →
How to Fry Boiled Chicken
Though boiled chicken is safe to eat as long as it's cooked thoroughly, frying the chicken before you serve it will add flavor and a crunchy texture. Because the chicken is already cooked, it's a fast process to fry it, making it easy to get a quick meal on the table.
Read more →
Diet for Diabetics With Protein in Their Urine
As if managing your blood sugar wasn't hard enough, you also have to worry about how your diabetes affects other parts of your body such as your kidneys.
Read more →
What Are the Health Benefits of Onion Powder?
Onion powder is made from dehydrated onions, giving it a concentrated flavor that pairs well with many foods. Using onion powder when cooking offers health benefits because it contains some nutrients, but in small amounts, meaning you can't rely on it to meet your daily recommended totals.
Read more →
Korean Ginseng and Weight Loss
Korean ginseng -- also known as Panax ginseng or Asian ginseng -- has several purported medicinal uses, and people may try it as a weight-loss aid. Korean ginseng, which has different medicinal properties than American ginseng, is used differently in different cultures.
Read more →
Vitamins to Help Stop Alopecia Areata
Alopecia areata is an autoimmune condition in which the hair is lost from the scalp and other areas of the body. According to the National Alopecia Areata Areata Foundation, over 4.7 million Americans are affected by this condition, which occurs when the immune system mistakenly attacks the hair follicles.
Read more →
Diabetics and Pumpkin
Pumpkin provides a number of essential nutrients such as iron, potassium, copper, manganese, riboflavin, and vitamins A and C.
Read more →
Does Drinking Knox Gelatin Help With Peeling Nails?
One of the more enduring beauty myths is that gelatin gives you stronger, healthier nails. This claim may help the manufacturers of Knox gelatin successfully market their product to female consumers; however, drinking Knox gelatin or making any other changes to your diet won't help with peeling nails.
Read more →
What Are the Benefits of Liquid Silica?
Liquid silica is a health supplement that supports the connective tissues in your body. Liquid silica facilitates the construction of connective tissues both on the inside and the outside of these tissues.
Read more →
The Side Effects of High-Protein Powder in Women
When you're working out hard, you may wonder if adding a high-protein powder to your daily regimen will help improve muscle tone. While protein is an important part of a woman's diet, eating too much may cause more harmful effects than positive ones.
Read more →
Is the Five-Hour Energy Drink Bad for You?
If you've ever been to a convenience store, gas station, pharmacy or anywhere energy drinks are sold, you've probably noticed the tiny bottles labeled "5-Hour Energy" on a display next to the register.
Read more →
Good Foods to Eat After Thyroid Surgery
Removal of part or all of the thyroid gland is called a thyroidectomy, and is necessary when you have a cancerous thyroid nodule. You may also require surgery if you are suffering from symptoms due to a benign thyroid nodule. Other reasons for thyroid surgery include recurrent thyroid cysts, Gravesβ disease or goiter.
Read more →
Foods to Avoid with Pruritus Ani
Pruritis ani is the medical term for anal itching. A variety of factors, including excessive moisture around the anus, can cause this condition. The foods you eat could contribute to your itching; avoid specific triggers to minimize your symptoms.
Read more →