Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
The cranberry plant is indigenous to North America and grows from Alaska to Tennessee as small, evergreen shrubs, Drugs.com explains. Cranberry juice contains nutrients and substances such as phytochemicals, vitamin C, potassium and fiber that are beneficial to your overall health.
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When someone once said "feed a cold and starve a fever," he probably did not mean to eat sugar ... or did he? A cold and its symptoms are a real nuisance and sugar can be a pick-me-up, but you need to know at what cost. An individual consumes about 155 pounds of sugar in a year's time.
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Ginseng is a plant that is commonly prescribed by practitioners of Traditional Chinese Medicine and other alternative therapies.
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Pancreatitis is inflammation of the pancreas, the organ that stores and manufactures digestive enzymes and the digestive hormones insulin and glucagon. Pancreatitis can be acute or chronic. Acute pancreatitis typically comes on without warning and clears up with a course of medication.
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Depending on what you have eaten, you can feel bloated, even if you haven't eaten a lot of food in one sitting or over the course of a day. Bloating -- a feeling of swelling in your abdomen, chest and hips -- can be caused by a digestive complication or a reaction to a food you ate.
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Juice is one of the top 25 sources of calories in most kid's diets, according to the U.S. Department of Agriculture. No matter what juice your child likes to drink, it is important to pay attention to the "use by" date on the container.
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If you suffer from acute sinusitis, mustard oil is a natural chemical that can help relieve symptoms and support healing. Mustard oils, which are also known as mustard oil glucosinolates or isothiocyanates, are often released by plants after they are crushed or chewed.
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When planning a diabetic meal, fitting potatoes into the plan means accounting for the carbohydrates. Despite the misconceptions, nothing is off limits for a diabetic, but certain foods are harder to incorporate than others are. Potatoes in any form contain carbohydrates.
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Although ground bison isn't as common as beef, pork or other meats, it is a rich source of protein. Because of the rich protein content and lack of carbohydrates, ground bison can be a good substitute for ground beef or other high-protein meats you usually consume.
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A lacto-ovo vegetarian follows a diet that excludes all meat, fish and poultry, but includes dairy products and eggs. The dietary requirements of a lacto-ovo vegetarian are the same as those of people who choose to consume meat.
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Molasses is an end product in the sugar industry. When sugarcane and sugar beets go through the refining process and no additional sugar can be crystallized from the crop, the residual substance is molasses.
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If your hair suddenly begins to fall out -- especially if you're a woman or if you're a man whose hair isn't following the established contours of male pattern baldness -- it can be tough to determine why. You probably wouldn't think to consider your digestive system as a potential cause of this hair loss.
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Sugarcane is a tall, thick perennial grass similar in appearance to bamboo. It is native to tropical regions of Asia, although now widely grown in Brazil and the Caribbean. Sugarcane is rich in sugars and used to make table sugar, molasses, rum and ethanol.
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Magnesium is an essential mineral that is used by every organ in the human body. Magnesium contributes to energy production and activates enzymes. Magnesium is found in many different foods, including green vegetables and whole grains.
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White tea, green tea, black tea and oolong tea are all processed from the same tea leaves. White and green tea are less processed than black and oolong tea, allowing them to retain more health benefits.
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Freeze-drying, also called lyophilization, is a process where food is quickly frozen, and then the ice is turned into water vapor and removed by placing the frozen food in a vacuum, resulting in a dehydrated product.
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A complex array of interacting factors regulates your appetite. The “appetite centers” in your brain consolidate and analyze neurological, hormonal, mechanical and psychological signals, and there your conscious awareness of hunger is born.
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Is your brain feeling a little sluggish? Everyone has episodes of "brain fog" -- poor memory or concentration -- from time to time. Your diet may affect your brain more than you think; the same healthy foods that make you feel well physically also help your brain function properly.
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Like all meats, lamb and chicken are rich in protein. While the two foods share this characteristic, other nutritional aspects of lamb and chicken differ. Lamb and chicken can both be components of a healthy diet, but you may find that one is better suited to your nutritional needs than the other.
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Vitamin C is a water-soluble nutrient not produced by your body. You must consume it fairly regularly, at least in small doses, to avoid any symptoms of deficiency. Eating foods rich in vitamin C or supplementing with it is not known to affect the results of a home pregnancy test, which tests for a specific hormone.
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