The Side Effects of Pure Via Stevia
With compounds roughly 300 times as sweet as sugar and virtually no calories, stevia offers a more natural -- but still processed -- alternative to artificial no- and low-calorie sweeteners.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
What Are Excess Protein & Fat Converted To?
Excess calories are the number of calories you consume above the amount you need to fuel daily activities, resting metabolism and exercise. Your body prefers to use certain calorie sources in specific ways.
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Vitamins for Bags Under the Eyes
Lack of sleep, heredity and aging are the major factors that cause bags under the eyes. The vitamins in your diet may not play a major role in any of these causes, but making sure you include foods rich in vitamins A, C and E may help offer some protection against the aging process.
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Does Drinking Tea Affect Your Teeth?
Your smile is one of the first features others may notice about you -- and what you eat and drink can affect the appearance of your teeth. A poor diet that is low in nutrients and high in sugar can erode your teeth, as well as lead to discoloration.
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Allergic Reactions to African Rooibos Tea
Allergic reactions to African rooibos tea, also called red bush tea, are uncommon. If you develop common allergy symptoms after consuming African rooibos tea, stop drinking the beverage and call your doctor.
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Uses & Functions of Sugar in Body Metabolism
The carbohydrates you eat are either complex starches or simple sugars. No matter what the source, your body breaks down your dietary carbohydrates into their simplest component, usually glucose. The primary function of sugar in your body metabolism is to provide energy to power your activities.
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What Are the Causes of Biotin Deficiency?
Biotin is one of the B-complex vitamins and is essential to your body's health. Important for converting carbohydrates into energy, biotin also helps metabolize fats and protein.
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Why Is My Body Craving Orange Juice?
A craving for food can be a maddening experience -- it overwhelms your thoughts until you satisfy the desire. Wanting orange juice may mean something more specific than just an option to satisfy your thirst and ward off dehydration.
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Can Caffeine Make You Feel Short of Breath?
If your average day includes at least one cup of coffee, you belong to a group that includes 54 percent of Americans 18 years of age or older. It's unclear, however, what percentage of coffee drinkers experience side effects of their drink's caffeine, given that everyone responds to caffeine differently.
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Loss of Nutritional Value in Ultra-Pasteurized Vs. Pasteurized Milk
Milk is a staple food in many people’s diets, providing carbohydrates, complete protein and a host of nutrients that other foods often lack, such as B vitamins and calcium. Pasteurization is a process of heating raw milk to a certain temperature to kill microbial, fungal and other agents that contribute to spoilage.
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The Nutritional Value of Turkish Apricots
Apricots offer a succulent, sweet flesh with many vitamins and minerals, but the fruit is quite perishable. As a result, Americans often find Turkish apricots in dried form only.
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Are Pomegranates Good for Children?
The pomegranate is a fruit that is often known as a “superfood” thanks to its high antioxidant content. Originally native to Iran, the fruit is similar in dimension to a medium-sized orange, but has reddish-pink, leathery skin.
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Nutrition for Nerve Regeneration
Your nerves are essential in carrying electrical signals from your brain and spinal cord to your muscles, organs, and other tissues. Nerves can become damaged due to injury or disease, which may result in temporary or permanent loss of nerve function, depending on the severity of damage to the nerve.
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A Diabetic Dinner With Couscous
Couscous, typically made from durum wheat semolina, is a North African dish that cooks quickly. A traditional dinner might consist of couscous, a vegetable and bean stew and some chicken, but couscous salads can be made with ingredients such as beans, cheese and vegetables.
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Tuna and Egg Diet for Weight Loss
A diet that includes nothing but tuna and eggs will certainly help you lose weight because it’s low in calories and high in protein, which makes you feel full. Keep in mind, however, that it's a restrictive diet and quite low in calories.
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What Are the Benefits of Hemp Milk?
With 140 calories, 5 grams of fat and 3 grams of protein per cup, hemp milk is a nutritious alternative to cow's milk, especially if you can't eat dairy foods for allergy or medical reasons.
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Foods to Avoid With Gilbert's Syndrome
Gilbert's syndrome is a common genetic disorder that can cause jaundice, a condition in which the high amount of bilirubin in the bloodstream makes the eyes and skin have a yellowish color. The jaundice will not usually lead to any problems. It will come and go; no treatment is available or even necessary.
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What Are the Side Effects of Eating Nopales?
Nopal, also known as the prickly pear, is eaten as food and also used for its supposed medicinal benefits. It is commonly used as a laxative, anti-inflammatory, hangover cure and a natural treatment for diabetes. It is less frequently used for conditions such as acne, colitis and hypertension.
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How Much Water Does Your Body Retain When You Drink 8 Ounces of Water?
Your body contains more water than any other substance, using it in all the cellular processes you need to maintain optimal health. Water also serves to absorb heat from your body as a means to regulate your temperature.
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The Advantages of Not Eating Meat
Although you may not be able to imagine giving up bacon or cheeseburgers, switching over to a plant-based diet can have health and nutritional advantages.
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