Potato Chip Health Facts: Healthy Swaps & Nutrition

Are pretzels actually healthier than potato chips? Identify better-for-you snack swaps, understand the risks of chip grease, and find gluten-free or dairy-free options for sensitive diets.

Are Pretzels Healthier Than Chips?

Published Jul,08 2011 | By Sylvie Tremblay, MSc

Snacks make up an important part of a balanced diet -- they help increase your nutrient intake, give you energy throughout the day and might prevent you from overeating at meals -- provided they're healthy snacks.