Cooking Beans and Legumes: Soaking, Crock-Pot & Tips

Cooking pinto beans and lentils in a Crock-Pot makes for a nutritious, low-fat meal. From tenderizing dry beans with baking soda to managing soaking times, explore healthy ways to incorporate legumes into your weight-loss journey.

Health Consequences of Too Many Lentils

Published Oct,19 2011 | By Suzanne Allen

Lentils are seeds that grow in pods and are shaped like flat disks. Lentils are used as an ingredient in soups, stews, salads, casseroles and side dishes. These seeds are high in protein, fiber, carbohydrates and potassium.