Thyroid Disorders: Diet, Weight Loss & Natural Remedies

Managing an underactive thyroid involves avoiding foods like raw cabbage that interfere with function. From Synthroid dosing to natural alternatives and the role of kelp and exercise, learn how to stabilize fluctuating thyroid levels.

What Are the Benefits of Beet Juice Vs. Cooked Beets?

Published Aug,14 2017 | By Sirah Dubois

Beets are root vegetables that belong to the chenopod family, which also includes chard, spinach and quinoa. Beets contain unique pigments classified as betalains that display numerous properties beneficial to your health.