Lowering High Cholesterol: Diet, Statins, and Lifestyle Tips

High cholesterol levels above 300 require immediate intervention through diet, weight training, and supplements like fish oil. Learn about the potential side effects of Lipitor and which foods actively reduce bad cholesterol.

Selection Of Doughnuts In A Tray

Foods That Lower pH Levels

Most parts of your body, with the exception of your stomach, intestines and a few other tissues, are meant to be alkaline, which means not acidic. Your blood, for example, is strictly maintained as an alkaline fluid because oxygen, nutrient and waste exchange occurs most efficiently in a basic environment.

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