Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Big jar of protein powder, bottles and shaker

Protein Supplements That Affect Liver Blood Tests

Protein is an essential nutrient needed to build muscle, repair and maintain connective tissue, and synthesize enzymes. Most Americans are not protein deficient, although extreme poverty, old age and vegetarianism are significant risk factors.

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