Perfect Rice: Cooking Methods, Metabolism & Health Facts

How is rice metabolized in the body and which variety is best for diabetics? Learn how to cook perfect rice without a lid, the health benefits of jasmine and Venere rice, and innovative uses for your rice cooker like steaming vegetables.

Which Is Better for a Diabetic: Chapati or Rice?

Published Jul,06 2012 | By Sirah Dubois

Diabetics need to be especially careful of their dietary choices because they are unable to naturally control blood sugar levels. Type 1 diabetics don’t produce enough insulin, which is needed to shuttle glucose from the bloodstream into cells.