Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

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Magnesium & Urinary Tract Infection

Approximately 8 million to 10 million people get urinary tract infections annually in the United States. Most of these people are women. Women have shorter urethras, which is the likely cause of their more frequent infections. The urethra and bladder is where UTIs start.

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