Disease Guide: Diagnosis, Symptoms & Clinical Treatment Protocols

For patients and caregivers, understanding clinical progression, diagnostic imaging results, and pharmacological treatment options is vital for managing acute and chronic health conditions.

running

Stretches for Abductor Muscles

The hip abductor muscles include the gluteus medius, gluteus minimum, sartorius and tensor fascia latae (TFL) muscles of the buttocks and outer thigh. These muscles move the hip away from you in a sideways direction, which is called hip abduction. When these muscles are tight, it limits your hip mobility.

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What Kind of Tea Settles Your Stomach?

A hot cup of tea may be just what you need if you have an upset stomach. The herbs in some teas have a calming effect, but the reason behind your abdominal pain or nausea is important in selecting the right type of tea.

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close-up of a stack of potatoes

The Glycemic Index of Baked Potatoes Vs. Boiled Potatoes

The glycemic index, or GI, of foods relates to digestion, blood sugar and energy. Each food has a unique score on the glycemic index scale. If you are diabetic, trying to lose weight or your doctor recommends that you watch your blood sugar level, you need to know the GI score of foods.

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Man flexing biceps

Bumps & Veins in the Biceps

Bumps or protruding veins in your upper arms may be a sign of several harmful conditions; however, it could simply be the result of increased exercise. Most people's veins are flat under the skin, but a low body fat percentage can make the veins in your biceps stick out.

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Foot rehabilitation

Tight Achilles Tendon Stretches

Even if you don’t have an exceptionally active lifestyle, your calf muscles still get quite the workout during a normal day. They become strong, and unless stretched regularly, tight, and prone to injuries.

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Nerve Glide Exercises

Nerve gliding exercises encourage the nerves to glide normally as you move your joints. A nerve will not glide if it is injured. Therefore, nerve gliding exercises are often used post-surgery or as part of a rehabilitation program from an injury. Common areas for exercising include the hands, forearms and neck.

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Highly Caffeinated Drinks, Five Hour Energy And Monster Energy Cited In 13 Death Reports

Can Energy Drinks Cause Kidney Stones?

Energy drinks have no substantiated health benefits, and the large amounts of caffeine and sugar they contain may have adverse effects on your health.

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Iliotibial Band Stretch and a Hip Replacement

Hip replacement surgery usually results in a joint that will last for 15 years or more. Around 200,000 surgeries occur annually with the main goal to reduce pain from hip disease, according to the Georgetown University Hospital Joint Reconstruction Center.

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The doctor takes blood.

Creatine for Diabetics

Creatine is a popular supplement for weight lifters and athletes because it may enhance strength and endurance. Creatine is naturally produced from amino acids in the body and delivered by blood to the muscles; the supplements provide additional creatine.

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Breathing Exercises for Vocal Cord Dysfunction

Vocal cord dysfunction is a condition that is often misdiagnosed as exercise-induced asthma. Asthma medication will not help people with vocal cord dysfunction. The vocal cords in your throat open when you breathe in and close as you breathe out, unless you suffer from vocal cord dysfunction.

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Insomnia and Fatty Liver

Insomnia is characterized by difficulty falling asleep or staying asleep. If you have insomnia, then you likely do not feel refreshed when you wake up in the morning. This is common among people with fatty liver disease.

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Woman sitting at table in restaurant, holding glass of wine, close-up

Alcohol and Lesions on the Liver and Tongue

Consumption of alcohol can cause or contribute to several conditions responsible for lesions. A lesion is an abnormality, or damage, on tissue or organs. If you have lesions on your tongue, drinking alcohol may make them go away. Lesions on your liver indicate a more serious condition.

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Exercises for Pes Anserinus Tendinitis

Doctors often misdiagnose pes anserinus tendinitis as a medial meniscus tear or strain, so if your doctor says you have MCL, consider getting a second opinion. Both conditions cause pain in the inner knee.

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Close up Cranberries full frame

Magnesium & Urinary Tract Infection

Approximately 8 million to 10 million people get urinary tract infections annually in the United States. Most of these people are women. Women have shorter urethras, which is the likely cause of their more frequent infections. The urethra and bladder is where UTIs start.

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pills in the hand

Vitamins That Increase Blood Flow

The circulation of blood into and out of the heart is critical for health. Blood flows throughout the body courtesy of the pumping action of the heart. The blood carries oxygen to the body's tissues through blood vessels, consisting of arteries and capillaries.

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