Diabetes Care: Insulin Management, Fitness & Healthy Diet

What are the emergency signs of diabetic shock? Proper care includes managing insulin resistance, implementing fitness protocols, and following low-glycemic diets.

close-up of a stack of potatoes

The Glycemic Index of Baked Potatoes Vs. Boiled Potatoes

The glycemic index, or GI, of foods relates to digestion, blood sugar and energy. Each food has a unique score on the glycemic index scale. If you are diabetic, trying to lose weight or your doctor recommends that you watch your blood sugar level, you need to know the GI score of foods.

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The doctor takes blood.

Creatine for Diabetics

Creatine is a popular supplement for weight lifters and athletes because it may enhance strength and endurance. Creatine is naturally produced from amino acids in the body and delivered by blood to the muscles; the supplements provide additional creatine.

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