Weight Loss Drinks: Best Teas, Juices and Water Strategies

Specific beverages like green tea, lemon water, and tomato juice can support metabolic goals and fat loss. Learn how hydration levels and certain juices affect water weight and bloating.

Is There a Place for Wine on a Low-Carb Diet?

Published Jul,18 2017 | By Paula Martinac

If you’re accustomed to enjoying a glass of wine with dinner, relax – you don’t have to give it up while you’re following a low-carb diet. You will need to choose your wine carefully, though, and stick to suggested serving sizes.