Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

What Are Uses for Food-Grade Hydrogen Peroxide?

Published Jul,08 2011 | By Owen Pearson

The hydrogen peroxide available in drugstores can be used for some topical applications, but it contains stabilizers such as phenol and acetanilide. This type of hydrogen peroxide should not be taken orally, says Dr. David D. Williams in "The Many Benefits of Hydrogen Peroxide."