7 Things That Make You Unlikable
We all want to be liked, though sometimes it can be hard to know how. Here are some universally irksome qualities to avoid.
Read more →Lifestyle Guide: Financial Security, Wellness & Relationship Health
How can individuals achieve a balanced lifestyle through proactive financial planning, sustainable environmental choices, and the effective management of interpersonal and emotional health?
6 Signs Your Partner Is Having an Emotional Affair
Emotional affairs can be just as destructive to a relationship as physical cheating, and even murkier, making them difficult to resolve.
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How to Calm Your Anxiety Attack in 10 Seconds
Anxiety can hit you at the most inconvenient times in the most inconvenient places, here's how to get it under control — fast.
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7 Reasons to Say NO to FOMO
You know the feeling: Feeling left behind, alone and sad in your pjs with only your beloved Netflix for company. It's called "fear of missing out," or FOMO, and social media only heightens that feeling. While generally used in a lighthearted context, FOMO is actually a real issue.
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Cheated On? Here's How You Can Actually Move Forward
Yes, there's a way through this hard situation and a chance for healing, learning and growth. Whether you choose to stay together or break up for good, here's what you can do to move forward after you've been cheated on.
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How to Navigate 8 Potential Pitfalls of Socializing at Work
Being part of a friendly work environment doesn’t just make the hours you spend at the office more pleasant -- having close pals in the workplace can boost your job satisfaction and make you more productive, according to a 2012 Gallup poll.
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10 Ways to Shut Up Your Inner Critic For Good
We turned to the experts to find out how to turn down the volume on this unproductive chatter for good — or at least learn how to deal with it effectively. Follow these tips to keep the voice in your head from getting the best of you.
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How to Handle the Mean Girl at the Office
Unless you’re fortunate enough to be best friends with all of your co-workers (and your boss), chances are that you’ve come across a bad egg among your colleagues. Here’s exactly what to do when faced with the office mean girl or guy.
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How to Be Your Most Confident Self at Holiday Cocktail Parties
With the holiday season approaching, you’re likely about to get a slew of invites to social events. But holiday parties can sometimes feel a bit overwhelming, even for extroverts, as we all can be somewhat apprehensive about having to rub elbows with people we don't know well.
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10 Signs You're Getting in Your Own Way
At some point in our lives, we all feel a bit stuck, whether it’s in a relationship that doesn’t make us happy, at a job that doesn’t quite suit us or with a goal that always feels just out of reach. For whatever reason, we’re unable to make a change -- or find true fulfillment -- in some area of life.
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Here's How to Network Like an Extrovert if You're Shy
If you’re an introvert, chances are that just the thought of a networking event is enough to make you cringe. After all, the idea of approaching — and engaging in industry-related small talk with — strangers can make even more outgoing types apprehensive.
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8 Ways to Use Social Media to Win at Life
Social media gets a bad rap for being time suck, a source of FOMO and even a catalyst for depression. But spending time on Facebook, Instagram, Pinterest and other social sites doesn’t need to be unproductive -- nor detrimental to your mental state.
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8 Ways to Instantly Sound More Professional
Whether you’re sending a routine work email or chatting with people at a networking event, you want to appear as polished as possible. Why?
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6 Goals Most People Ignore That Make the Biggest Difference
If you usually give up on your resolutions before the end of January, spend more time making goals that you know you can achieve.
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How to Help a Loved One Lose Weight (Without Hurting Their Feelings)
Is someone close to you trying to lose weight? Here's how you can help them in an effective and kind way.
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10 Things to Never Say to a Person Who's Grieving
Comforting someone who’s lost a loved one can be fraught with uncertainty. You want to be helpful, but you don’t want to upset the person further. It can sometimes feel easier to not reach out at all.
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