Mastering daily productivity, professional communication, and stress management is essential for achieving career growth and maintaining long-term wellness.
Being part of a friendly work environment doesn’t just make the hours you spend at the office more pleasant -- having close pals in the workplace can boost your job satisfaction and make you more productive, according to a 2012 Gallup poll.
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Unless you’re fortunate enough to be best friends with all of your co-workers (and your boss), chances are that you’ve come across a bad egg among your colleagues. Here’s exactly what to do when faced with the office mean girl or guy.
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If you’re an introvert, chances are that just the thought of a networking event is enough to make you cringe. After all, the idea of approaching — and engaging in industry-related small talk with — strangers can make even more outgoing types apprehensive.
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Social media gets a bad rap for being time suck, a source of FOMO and even a catalyst for depression. But spending time on Facebook, Instagram, Pinterest and other social sites doesn’t need to be unproductive -- nor detrimental to your mental state.
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Whether you’re sending a routine work email or chatting with people at a networking event, you want to appear as polished as possible. Why?
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If you usually give up on your resolutions before the end of January, spend more time making goals that you know you can achieve.
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Comforting someone who’s lost a loved one can be fraught with uncertainty. You want to be helpful, but you don’t want to upset the person further. It can sometimes feel easier to not reach out at all.
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