Zucchini Guide: Pan Cooking, Zucchini Leaves & Nutrition

Zucchini is a low-calorie favorite for vegans and healthy eaters, even featuring edible leaves. Learn the nutritional differences between raw and cooked zucchini, and find the best methods for pan-cooking or grilling this versatile squash.

Vegans: How to Boil Zucchini

Published Jul,08 2011 | By Natalie Smith

Zucchini is a member of the gourd family that is related to the summer squash. These vegetables are very versatile because they have tender flesh with a mild flavor that pairs well with savory flavors in casseroles, as well as sweet flavors in muffins or bread.