Potato Nutrition: Healthy Cooking, Starch & Bodybuilding

Potatoes are a staple for bodybuilding energy and offer higher potassium levels than rice. Learn the healthiest way to bake a potato at high altitudes, how to remove excess starch, and find nutritional facts for Yukon Gold and red varieties.

How to Keep Potato Salad from Getting Watery

Published Jul,26 2011 | By Natalie Smith

Potato salad is a summertime staple in the United States. The tender potatoes blend with creamy mayonnaise and tart vinegar to make a hearty, zesty side dish that few can say no to. Making potato salad isn't as simple as you might believe, however.