Vegetarian Diet: High Protein Plans & Weight Loss Tips

Vegetarians often need protein substitutes like paneer or quinoa to support intense activities like running. Learn why some gain weight on a meatless diet and how to ensure you're getting enough B12 for energy and muscle health.

How to Fix Thin Homemade Mayo

Published Jul,26 2011 | By Natalie Smith

Store-bought mayonnaise is no substitute for rich, velvety homemade mayo. The beauty of homemade mayonnaise is that you can make it thick to use as a sandwich spread, or thin to use on a salad or as the base for a sauce. Making the mayonnaise is trickier than you might believe, however.