Nutrition Facts Guide: Superfoods, Lipids & Healthy Oils

Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.

What Salad Dressings Can a Pregnant Woman Have?

Published Jul,26 2011 | By Natalie Smith

Pregnancy can be a confusing time because you must rethink all of your old habits. From your workout routine to your diet, everything is changing. You can keep enjoying that healthy salad for lunch or with your dinner, but you may have to change some of your choices for salad dressings.