Cooking Beans and Legumes: Soaking, Crock-Pot & Tips

Cooking pinto beans and lentils in a Crock-Pot makes for a nutritious, low-fat meal. From tenderizing dry beans with baking soda to managing soaking times, explore healthy ways to incorporate legumes into your weight-loss journey.

How to Cook Snow Peas by Boiling Them

Snow peas are delicate peas with edible pods. They have a crisp, mild flavor that blends well with other flavors in vegetable medleys or stir-fries. Snow peas can be prepared a variety of ways, including steaming, stir-frying or boiling.

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