Thyroid Disorders: Diet, Weight Loss & Natural Remedies

Managing an underactive thyroid involves avoiding foods like raw cabbage that interfere with function. From Synthroid dosing to natural alternatives and the role of kelp and exercise, learn how to stabilize fluctuating thyroid levels.

Doctor examining glands of throat of patient

Can Exercise Increase Thyroid Function?

Published Aug,14 2017 | By Meredith Crilly

Your body's metabolism depends on the amount of certain hormones in your body. The thyroid gland is located in the neck, and when active, it releases thyroid hormone that boosts the metabolism and also regulates body temperature.