Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Salt is 40 percent sodium and 60 percent chloride -- both table and sea salt have the same chemical makeup. In the 1920s, the U.S. started adding iodine to table salt in response to a large segment of the population becoming iodine-deficient.
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A thyroidectomy could be a partial or total removal of your thyroid gland. Your thyroid is part of your endocrine system and regulates metabolism. After having your thyroid removed, you will need to take replacement thyroid hormones to boost your metabolism and keep other systems functioning.
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Your thyroid produces hormones that control the rate your body uses energy -- known as your metabolism. If you have an underactive thyroid gland, called hypothyroidism, your doctor may prescribe a synthetic thyroid hormone replacement medication called levothyroxine.
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Synthroid is a brand name for levothyroxine -- a thyroid replacement hormone prescribed by your doctor for low thyroid function. Hypothyroidism can slow your metabolism, leading to weight gain, and affect body temperature, making you more sensitive to cold.
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Sodium bicarbonate has many uses. Medicinally, it reduces stomach acid and can be taken after meals as an antacid to prevent heartburn and indigestion. It's a fizzy tablet dissolved in water, commonly known as Alka Seltzer.
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Aloe Berry Nectar, marketed and manufactured by Forever Living Products, contains aloe vera gel, apples -- including the pectin -- and cranberries. Lightly sweetened with fructose, each 8-oz serving has 120 calories, 60mg of sodium and 30g of carbohydrates.
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Calcium aspartate anhydrous is an organic calcium compound based on L-aspartic acid and is a form of calcium supplementation. There is some evidence that calcium aspartate anhydrous has a much higher absorption rate than other calcium supplements -- 92 percent.
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Fenugreek is used as a spice in food preparation as well as taken as an herbal supplement. First used medicinally by the Egyptians, fenugreek eases congestion when brewed into a tea. Drinking water that fenugreek seeds have been soaked in may dissolve mucus in your lungs, throat and sinuses.
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Glutathione is a powerful antioxidant created by your cells to fight destructive free radicals. Glutathione helps create lymphocytes, the cells of your immune system, which keep your body's defenses strong and producing antibodies.
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Bragg's Raw Apple Cider Vinegar is an unpasteurized organic apple cider that contains protein enzymes, which give the vinegar a cloudy appearance. These live cultures help alkalize the body, and like probiotics, replenish beneficial bacteria that crowd out yeast.
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A coronary calcium scan, also known as a heart scan, measures the amount of calcium deposited in the arteries of your heart. The more coronary calcium you have, the higher your levels of plaque, which may lead to atherosclerosis, or the hardening and narrowing of your arteries.
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Fish oil contains omega-3 fatty acids, which may help lower cholesterol and triglycerides as well as reduce your risk of heart disease. According to the National Institutes of Health, fish oil may also help with "
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