Sports & Fitness: Performance Training, Rules & Recovery

Elite athletic performance and general fitness are sustained through structured hypertrophy strategies, sport-specific conditioning, and rigorous adherence to injury prevention protocols.

Athlete with cold

Causes of Sneezing After Exercise or Walking

A sneeze is the body's reaction to an irritant or allergen. Sometimes you sneeze and the irritation is gone; however, if you have an allergy, your body releases histamine. This results in multiple symptoms that may include sneezing, coughing, a runny nose or swollen eyes.

Read more →