Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Treadmills

How to Slim a Pear-Shaped Body

If you have a pear shaped body, one that efficiently stores fat on the hips and thighs, you're actually healthier than someone with an apple shape. According to Time magazine, people who are pear shaped have a less aggressive insulin response and thus experience less blood sugar fluctuations that lead to overeating.

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