Does Drinking Milk Cause Sinus Problems?
Some people may experience sinus problems like congestion, runny nose and sinus headaches due to a reaction to dairy products including milk.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
How to Tell If Your Legs Are Mostly Muscle or Fat
If you have larger legs, it can be hard to determine if the tissue is mostly fat or muscle. Your gender, body type and body composition all offer clues.
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In Holistic Health Is L-Glutamine Safe During Pregnancy?
L-glutamine, also known simply as glutamine, is the most prevalent amino acid in your body. This nutrient is responsible for the function of your gastrointestinal tract and immune system and helps to prevent catabolic muscle wasting.
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Are There Hazards of Eating Overcooked Rice?
Rice is, according to the USA Rice Federation, the most commonly used grain in the world. Found in nearly every culture, rice is low in fat and calories and in its brown variety, a nutritionally dense food.
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Cons of Vitamin C Before Surgery
Vitamin C is a water-soluble nutrient that your body uses to construct tissues like skin, hair and nails. The University of Maryland Medical Center explains that vitamin C may be effective in decreasing the risk of developing hypertension and certain types of cancer.
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Can a Protein Shake Make Me Feel Light Headed & Sick?
Protein shakes can be a convenient way to increase your protein intake without adding fat and sugar. Although supplemental protein may help you increase muscle mass, eat fewer calories and have enough energy to exercise, some people may experience adverse side effects.
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What Can I Do if I Had Too Much Fiber and I'm in Pain?
Including dietary fiber in your diet provides several health benefits, including reduction of high cholesterol, stabilizing blood glucose levels and decreasing your risk of cardiovascular disease. As with most things, however, too much of a good thing isn't necessarily ideal.
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Does Drinking Coffee Affect the Sinuses?
Coffee is enjoyed for its flavor and for the caffeine that can help wake you up and provide a temporary boost of energy. According to the Mayo Clinic, for most people a cup or two of coffee doesn't cause an adverse reaction although it may disrupt your ability to fall asleep or relax.
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Does Drinking Too Much Alcohol Cause Low Iron?
Having an occasional alcoholic drink or two generally doesn't have an adverse effect on your body, but because your body can metabolize only small amounts of alcohol at a time, the remaining alcohol is left coursing through your body.
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Acute Bronchitis and Coffee
Acute bronchitis affects approximately 5 percent of all adults, prompting almost all of them to see their doctors, according to an article in "Canadian Family Physician." This condition is characterized by a persistent and productive cough caused by infection of the bronchial tract.
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Is Aloe Juice Good for Your Stomach?
The cut leaf of the aloe plant is a widely used treatment to heal minor cuts, scrapes and burns. The NYU Langone Medical Center explains that aloe reduces healing time and its viscous nature allows it to adhere and form a seal over a healing wound.
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Pancreatitis & Coffee
Your pancreas is a gland that lies at the beginning of your intestine and produces pancreatic enzymes that help you digest food. When this gland becomes painfully inflamed, the condition is known as pancreatitis.
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Lots of Gas and Loose Stools When Taking Whey Protein
Whey protein is often included in supplements marketed for weight loss and muscle gain. A 2001 study published in "International Journal of Sports Nutrition and Exercise Metabolism"
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Stomach Problems & Low Vitamin D
Vitamin D is a fat-soluble nutrient that is produced by your body with exposure to natural sunlight. This vitamin plays an important role in the absorption of the mineral calcium, which creates the structure of your teeth and bones.
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Does Tea Thin the Blood?
Tea is a widely enjoyed beverage in many different cultures. This versatile drink can be served in a variety of flavors, both hot and cold. Several varieties of tea, particularly green tea, may impart health benefits for some conditions.
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Monster Energy Drinks and Diarrhea
Monster energy drinks are marketed as a beverage that increases energy levels. These beverages are available in a variety of flavors such as toffee, mocha, tea and fruit and come in regular as well as sugar-free versions.
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Why Are Coffee & Tea Bad for the Prostate?
The prostate is a gland found in men that is responsible for the secretion of semen. As a man ages, this gland tends to become enlarged, causing pressure on parts of the urinary tract such as the urethra and bladder.
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Swollen Hands and Sodium Intake
Edema, which is the accumulation of fluid in the body, most commonly occurs in the lower extremities of the legs and feet. This condition, however, can also occur in the hands and can be caused by cardiac insufficiency, hormonal fluctuations or sodium intake.
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Hypothyroidism & Carbohydrates
Hypothyroidism is a condition in which the thyroid gland is unable to produce adequate amounts of thyroid hormone for your body. The thyroid gland, which lies at the front of your neck, is responsible for regulating body temperature, metabolism and control of your appetite.
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Probiotics for Rosacea
Rosacea is a skin condition that affects more than 16 million people in the United States, according to the National Rosacea Society. This condition is characterized by redness and small acne-like bumps on the face, combined with red, watery eyes.
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