Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Magnesium is an essential mineral that is used by every organ in your body. Additionally, magnesium plays a role in energy production and is responsible for the regulation of several other essential nutrients such as calcium.
Read more →
Alopecia areata is an autoimmune condition in which the hair is lost from the scalp and other areas of the body. According to the National Alopecia Areata Areata Foundation, over 4.7 million Americans are affected by this condition, which occurs when the immune system mistakenly attacks the hair follicles.
Read more →
Kefir grains are actually a starter culture that is used to make several different food products, including yogurt, cheese and bread. The culture is used in a similar way that yeast is used and it must have a portion of an already established culture in order to generate more grains.
Read more →
Although they aren't medications, vitamins may cause an unwanted interaction if you are also taking antibiotics. In some cases, taking supplements with antibiotics may have a beneficial effect.
Read more →
Essential fatty acids, which include omega-3 and omega-6 fatty acids, are necessary for your health but can't be manufactured by your body.
Read more →
Hydrochloric acid is naturally secreted in your stomach to digest the foods you eat so they can be absorbed into your bloodstream. Many people have a deficiency of this acid, which can lead to other deficiencies.
Read more →
Papaya enzymes, which are extracted from the fruit, are used for a variety of natural health treatments. Most notably, the enzyme papain is known for its ability to aid digestion and settle upset stomachs. Symptoms of impaired digestion include stomach upset, heartburn and gas, which can cause significant discomfort.
Read more →
Allergies, according to the Mayo Clinic, are your body's reaction to something it perceives as foreign, such as pollen, pet dander or medication. In response to the perceived threat, your body releases histamines, which cause a chain of events that are meant to stop the foreign invader from causing harm.
Read more →