Soda Health Risks: Diet vs. Regular & Side Effects

Soda consumption is linked to tooth decay, dehydration, and even lung issues. Understanding the difference between clear and dark sodas—and the effects of diet sodas on weight loss—is vital for making healthier drink choices.

Is Soda Bad for Your Kidneys?

Published Jul,08 2011 | By Matthew Lee

Soda varieties come with a refreshing fizzy feeling and varieties ranging from light, citrus drinks to strong, dark colas. Unfortunately, compounds contributing to that fizzy feeling and those flavors can have negative effects on your kidneys.

Matthew Lee has been writing professionally since 2007. Past and current research projects have explored the effect of a diagnosis of breast cancer on lifestyle and mental health and adherence to lifestyle-based (i.e. nutrition and exercise) and drug therapy treatment programs. He holds a Master of Arts in psychology from Carleton University and is working toward his doctorate in health psychology.