IBS Management: Diet, Trigger Foods, and Natural Remedies

IBS management focuses on identifying trigger foods like coffee or dairy and incorporating soothing remedies like ginger and oatmeal. Tailoring your diet can alleviate bloating and help with weight loss goals.

Oatmeal & IBS

Published Aug,14 2017 | By Matthew Busse

Irritable bowel syndrome, or IBS, is a health condition affecting up to 20 percent of Americans, according to 2007 information from the National Digestive Diseases Information Clearinghouse. The condition causes symptoms of abdominal pain, cramping, bloating, diarrhea and constipation.