Relieving Constipation: Best Foods, Remedies, and Stool Softeners

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Indian spices-Fenugreek in wooden spoon.

Fenugreek and Constipation

Published Aug,14 2017 | By Matthew Busse

Fenugreek is an herb with a long history of use as a spice and medicine. Many digestive diseases can reportedly be treated with fenugreek, including constipation. Fenugreek rarely causes severe side effects and may be a safe alternative for people seeking natural remedies for constipation.