Weight Management: Metabolic Health, Bulking & Fat Loss Strategies

Weight management often depends on calculating metabolic rates, understanding fat biochemistry, and tailoring exercise programming for either muscle acquisition or structured fat reduction.

Depressed Overweight Woman

Obesity & Wheezing

Obesity has been linked to several health risks, including heart disease, diabetes and cancer. In addition, obesity, which is defined as a body mass index of 30 or more, may also be linked to difficulty breathing, wheezing and asthma.

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Empty Grey Plate on a red placemats with silverware

A Loss of Appetite Due to Low Iron

Iron is an essential mineral required for several important biological processes, including protein synthesis and red blood cell formation. Low levels of iron in the body, or iron deficiency, can cause a variety of symptoms, including appetite loss.

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Closeup of woman feet standing on bathroom scale

Gastroparesis and Weight Gain

Gastroparesis, also known as delayed gastric emptying, is a health condition in which ingested food does not empty from the stomach at the normal rate, causing uncomfortable feelings of fullness and possibly more severe symptoms.

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